Personal bests
Marathon
3:55:34
2017 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:18:03
November 13, 2021
- Place
- 1799
- Pace
- 9:51 /mi
- 2017 Anthem Richmond Marathon3:55:34
November 11, 2017
- Place
- 1294
- Pace
- 8:59 /mi
- 2016 Anthem Richmond Marathon4:08:20
November 12, 2016
- Place
- 1695
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1799 | 4:18:03 | 9:51 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1294 | 3:55:34 | 8:59 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1695 | 4:08:20 | 9:28 /mi |