Personal bests
Marathon
3:55:43
2014 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon5:29:16
November 16, 2019
- Place
- 3798
- Pace
- 12:34 /mi
- 2017 Anthem Richmond Marathon5:05:53
November 11, 2017
- Place
- 3219
- Pace
- 11:40 /mi
- 2015 Anthem Richmond Marathon4:26:46
November 14, 2015
- Place
- 2273
- Pace
- 10:10 /mi
- 2014 Anthem Richmond Marathon3:55:43
November 15, 2014
- Place
- 1636
- Pace
- 8:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 3798 | 5:29:16 | 12:34 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3219 | 5:05:53 | 11:40 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 2273 | 4:26:46 | 10:10 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1636 | 3:55:43 | 8:59 /mi |