Personal bests
Half Marathon
2:01:16
2016 · 9:15 /mi
10K
1:03:18
2008 · 10:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:51
June 3, 2021
- Place
- 1430
- Pace
- 11:05 /mi
- 2016 American Family Fitness Half Marathon2:01:16
November 12, 2016
- Place
- 3438
- Pace
- 9:15 /mi
- 10K1:09:11
April 13, 2013
- Place
- 15607
- Pace
- 11:08 /mi
- 2012 American Family Fitness Half Marathon2:16:08
November 10, 2012
- Place
- 4296
- Pace
- 10:23 /mi
- 10K1:03:18
April 5, 2008
- Place
- 10226
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 1430 | 1:08:51 | 11:05 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3438 | 2:01:16 | 9:15 /mi |
| Apr 13, 2013 | 10K | 15607 | 1:09:11 | 11:08 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4296 | 2:16:08 | 10:23 /mi |
| Apr 5, 2008 | 10K | 10226 | 1:03:18 | 10:11 /mi |