STEVEN SCLAFANI

6 races in the archive

Personal bests

10K

55:31

2016 · 8:56 /mi

Progression

10K6 finishes · best 55:31 in 2015 · latest 1:03:26 in 2019
54:1058:201:02:302013201520162017201820192013 10K — 58:152015 10K — 55:3155:312016 10K — 55:312017 10K — 1:01:522018 10K — 59:192019 10K — 1:03:26

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
9:1010:00Start–5K5K–Finish2019 · Start to 5K · 10:06 /mi2019 · 5K to Finish · 10:19 /mi20192018 · Start to 5K · 9:35 /mi2018 · 5K to Finish · 9:31 /mi20182017 · Start to 5K · 9:41 /mi2017 · 5K to Finish · 10:14 /mi20172016 · Start to 5K · 9:05 /mi2016 · 5K to Finish · 8:48 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history