Personal bests
Half Marathon
2:23:07
2023 · 10:55 /mi
10K
59:06
2025 · 9:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:44
April 18, 2026
- Place
- 7903
- Pace
- 11:13 /mi
- 10K59:06
April 12, 2025
- Place
- 4891
- Pace
- 9:31 /mi
- 2024 CarMax Richmond Half Marathon3:21:22
November 16, 2024
- Place
- 7934
- Pace
- 15:22 /mi
- 10K1:00:16
April 20, 2024
- Place
- 5081
- Pace
- 9:42 /mi
- 2023 CarMax Richmond Half Marathon2:23:07
November 11, 2023
- Place
- 5028
- Pace
- 10:55 /mi
- 10K1:12:19
April 22, 2023
- Place
- 7238
- Pace
- 11:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 7903 | 1:09:44 | 11:13 /mi |
| Apr 12, 2025 | 10K | 4891 | 59:06 | 9:31 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7934 | 3:21:22 | 15:22 /mi |
| Apr 20, 2024 | 10K | 5081 | 1:00:16 | 9:42 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5028 | 2:23:07 | 10:55 /mi |
| Apr 22, 2023 | 10K | 7238 | 1:12:19 | 11:38 /mi |