Personal bests
Marathon
4:23:35
2019 · 10:03 /mi
Half Marathon
1:54:15
2018 · 8:43 /mi
10K
52:22
2019 · 8:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:23:35
November 16, 2019
- Place
- 2216
- Pace
- 10:03 /mi
- 10K52:22
April 13, 2019
- Place
- 2323
- Pace
- 8:26 /mi
- 2018 Markel Richmond Half Marathon1:54:15
November 10, 2018
- Place
- 2051
- Pace
- 8:43 /mi
- 10K1:04:52
April 14, 2018
- Place
- 6994
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2216 | 4:23:35 | 10:03 /mi |
| Apr 13, 2019 | 10K | 2323 | 52:22 | 8:26 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2051 | 1:54:15 | 8:43 /mi |
| Apr 14, 2018 | 10K | 6994 | 1:04:52 | 10:26 /mi |