The Vault

Personal bests

Marathon

3:45:32

2015 · 8:36 /mi

10K

48:04

2013 · 7:44 /mi

10K5 finishes · best 48:04 in 2013 · latest 59:48 in 2017

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2017	10K2017 Ukrops Monument Avenue 10K	6108	59:48	9:37 /mi
Nov 14, 2015	2015 Anthem Richmond Marathon2015 Richmond Marathon Weekend	845	3:45:32	8:36 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	13444	1:07:52	10:55 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2049	48:04	7:44 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5512	53:05	8:33 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	4936	52:44	8:29 /mi