Personal bests
Half Marathon
1:44:27
2022 · 7:58 /mi
10K
46:51.8
2024 · 7:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K52:00
April 18, 2026
- Place
- 1788
- Pace
- 8:22 /mi
- 10K1:04:12
April 12, 2025
- Place
- 6656
- Pace
- 10:20 /mi
- 10K46:51.8
April 20, 2024
- Place
- 946
- Pace
- 7:33 /mi
- 2022 CarMax Richmond Half Marathon1:44:27
November 12, 2022
- Place
- 709
- Pace
- 7:58 /mi
- 2019 Markel Richmond Half Marathon1:46:35
November 16, 2019
- Place
- 1087
- Pace
- 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 1788 | 52:00 | 8:22 /mi |
| Apr 12, 2025 | 10K | 6656 | 1:04:12 | 10:20 /mi |
| Apr 20, 2024 | 10K | 946 | 46:51.8 | 7:33 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 709 | 1:44:27 | 7:58 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1087 | 1:46:35 | 8:08 /mi |