Personal bests
Half Marathon
2:08:40
2014 · 9:49 /mi
10K
53:18
2002 · 8:35 /mi
8K
42:04
2001 · 8:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon2:08:40
November 15, 2014
- Place
- 4267
- Pace
- 9:49 /mi
- 2005 NTELOS 8K46:30
November 12, 2005
- Place
- 1787
- Pace
- 9:21 /mi
- 2003 NTELOS 8K44:42
November 15, 2003
- Place
- 1368
- Pace
- 9:00 /mi
- 10K53:18
April 13, 2002
- Place
- 1703
- Pace
- 8:35 /mi
- 2001 NTELOS 8K42:04
November 10, 2001
- Place
- 977
- Pace
- 8:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4267 | 2:08:40 | 9:49 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 1787 | 46:30 | 9:21 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1368 | 44:42 | 9:00 /mi |
| Apr 13, 2002 | 10K | 1703 | 53:18 | 8:35 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 977 | 42:04 | 8:28 /mi |