Personal bests
Half Marathon
2:09:27
2015 · 9:52 /mi
10K
1:10:08
2018 · 11:17 /mi
8K
47:15
2017 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon3:39:18
November 16, 2024
- Place
- 8407
- Pace
- 16:44 /mi
- 2019 Allianz Partners 8K1:08:09
November 16, 2019
- Place
- 2122
- Pace
- 13:43 /mi
- 2018 VCU Health 8K1:25:27
November 10, 2018
- Place
- 2634
- Pace
- 17:11 /mi
- 10K1:10:08
April 14, 2018
- Place
- 9030
- Pace
- 11:17 /mi
- 2017 VCU Health 8K47:15
November 11, 2017
- Place
- 730
- Pace
- 9:30 /mi
- 2016 American Family Fitness Half Marathon2:20:03
November 12, 2016
- Place
- 4642
- Pace
- 10:41 /mi
- 2015 American Family Fitness Half Marathon2:09:27
November 14, 2015
- Place
- 4177
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 8407 | 3:39:18 | 16:44 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2122 | 1:08:09 | 13:43 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2634 | 1:25:27 | 17:11 /mi |
| Apr 14, 2018 | 10K | 9030 | 1:10:08 | 11:17 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 730 | 47:15 | 9:30 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4642 | 2:20:03 | 10:41 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4177 | 2:09:27 | 9:52 /mi |