Personal bests
10K
1:39:24
2017 · 16:00 /mi
8K
1:12:09
2019 · 14:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:02:22
April 12, 2025
- Place
- 17059
- Pace
- 19:42 /mi
- 10K1:49:11
April 23, 2022
- Place
- 10544
- Pace
- 17:34 /mi
- 2019 Allianz Partners 8K1:12:09
November 16, 2019
- Place
- 2262
- Pace
- 14:31 /mi
- 10K1:42:39
April 14, 2018
- Place
- 16784
- Pace
- 16:31 /mi
- 10K1:39:24
April 1, 2017
- Place
- 17179
- Pace
- 16:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 17059 | 2:02:22 | 19:42 /mi |
| Apr 23, 2022 | 10K | 10544 | 1:49:11 | 17:34 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2262 | 1:12:09 | 14:31 /mi |
| Apr 14, 2018 | 10K | 16784 | 1:42:39 | 16:31 /mi |
| Apr 1, 2017 | 10K | 17179 | 1:39:24 | 16:00 /mi |