Personal bests
Marathon
4:43:40
2017 · 10:49 /mi
10K
50:32
2017 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:53
April 13, 2019
- Place
- 1837
- Pace
- 8:11 /mi
- 2017 Anthem Richmond Marathon4:43:40
November 11, 2017
- Place
- 2731
- Pace
- 10:49 /mi
- 10K50:32
April 1, 2017
- Place
- 2022
- Pace
- 8:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 1837 | 50:53 | 8:11 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2731 | 4:43:40 | 10:49 /mi |
| Apr 1, 2017 | 10K | 2022 | 50:32 | 8:08 /mi |