Personal bests
Half Marathon
3:13:28
2023 · 14:45 /mi
8K
55:49
2024 · 11:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon3:14:48
November 15, 2025
- Place
- 7986
- Pace
- 14:52 /mi
- 2024 VCU Health Richmond 8k55:49
November 16, 2024
- Place
- 1963
- Pace
- 11:14 /mi
- 2023 CarMax Richmond Half Marathon3:13:28
November 11, 2023
- Place
- 7083
- Pace
- 14:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 7986 | 3:14:48 | 14:52 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 1963 | 55:49 | 11:14 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7083 | 3:13:28 | 14:45 /mi |