Personal bests
Half Marathon
2:11:40
2013 · 10:03 /mi
10K
1:06:35
2013 · 10:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:41
April 18, 2026
- Place
- 11563
- Pace
- 13:09 /mi
- 10K1:08:38
April 1, 2017
- Place
- 9997
- Pace
- 11:03 /mi
- 2013 American Family Fitness Half Marathon2:11:40
November 16, 2013
- Place
- 3967
- Pace
- 10:03 /mi
- 10K1:06:35
April 13, 2013
- Place
- 14056
- Pace
- 10:43 /mi
- 2012 American Family Fitness Half Marathon2:15:12
November 10, 2012
- Place
- 4199
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 11563 | 1:21:41 | 13:09 /mi |
| Apr 1, 2017 | 10K | 9997 | 1:08:38 | 11:03 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3967 | 2:11:40 | 10:03 /mi |
| Apr 13, 2013 | 10K | 14056 | 1:06:35 | 10:43 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 4199 | 2:15:12 | 10:19 /mi |