The Vault

Personal bests

10K

50:01

2007 · 8:03 /mi

10K2 finishes · best 50:01 in 2007 · latest 56:34 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	6105	56:34	9:06 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2388	50:01	8:03 /mi