The Vault

Personal bests

10K

1:16:58

2003 · 12:23 /mi

10K2 finishes · best 1:16:58 in 2003 · latest 1:22:16 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	11251	1:22:16	13:14 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	5419	1:16:58	12:23 /mi