Personal bests
Marathon
5:20:39
2011 · 12:14 /mi
Half Marathon
2:19:28
2013 · 10:38 /mi
10K
59:47
2014 · 9:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:37:44
November 11, 2017
- Place
- 6283
- Pace
- 12:02 /mi
- 2016 American Family Fitness Half Marathon2:42:50
November 12, 2016
- Place
- 6335
- Pace
- 12:25 /mi
- 2015 Anthem Richmond Marathon5:22:31
November 14, 2015
- Place
- 3759
- Pace
- 12:18 /mi
- 2014 Anthem Richmond Marathon5:20:56
November 15, 2014
- Place
- 4253
- Pace
- 12:14 /mi
- 10K59:47
March 29, 2014
- Place
- 8328
- Pace
- 9:37 /mi
- 2013 American Family Fitness Half Marathon2:19:28
November 16, 2013
- Place
- 5556
- Pace
- 10:38 /mi
- 2011 SunTrust Richmond Marathon5:20:39
November 12, 2011
- Place
- 3343
- Pace
- 12:14 /mi
- 10K1:07:59
April 2, 2011
- Place
- 16264
- Pace
- 10:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6283 | 2:37:44 | 12:02 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6335 | 2:42:50 | 12:25 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3759 | 5:22:31 | 12:18 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4253 | 5:20:56 | 12:14 /mi |
| Mar 29, 2014 | 10K | 8328 | 59:47 | 9:37 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5556 | 2:19:28 | 10:38 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 3343 | 5:20:39 | 12:14 /mi |
| Apr 2, 2011 | 10K | 16264 | 1:07:59 | 10:56 /mi |