Personal bests
8K
48:58
2003 · 9:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2003 NTELOS 8K48:58
November 15, 2003
- Place
- 1942
- Pace
- 9:51 /mi
- 2002 NTELOS 8K51:00
November 9, 2002
- Place
- 1863
- Pace
- 10:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2003 | 2003 NTELOS 8K | 1942 | 48:58 | 9:51 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1863 | 51:00 | 10:16 /mi |