ALLEN POOLE

2 races in the archive

Personal bests

Marathon

4:00:28

2000 · 9:10 /mi

Progression

Marathon2 finishes · best 4:00:28 in 2000 · latest 5:09:12 in 2002
3:53:204:26:405:00:00200020022000 2000 Richmond Marathon — 4:00:284:00:282002 2002 Suntrust Richmond Marathon — 5:09:12

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:0011:40Start–HalfHalf–20 Mile20 Mile–Finish2002 · Start to Half · 11:12 /mi2002 · Half to 20 Mile · 12:14 /mi2002 · 20 Mile to Finish · 12:33 /mi20022000 · Start to Half · 8:39 /mi2000 · Half to 20 Mile · 9:08 /mi2000 · 20 Mile to Finish · 10:20 /mi2000

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history