The Vault

Personal bests

10K

43:51

2014 · 7:03 /mi

10K4 finishes · best 43:51 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	700	43:51	7:03 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	899	44:29	7:10 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1271	45:05	7:15 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	1600	46:30	7:29 /mi