Personal bests
8K
26:57
2025 · 5:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k26:57
November 15, 2025
- Place
- 21
- Pace
- 5:25 /mi
- 2024 VCU Health Richmond 8k27:25
November 16, 2024
- Place
- 34
- Pace
- 5:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 21 | 26:57 | 5:25 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 34 | 27:25 | 5:31 /mi |