JOSEPH FROST

2 races in the archive

Personal bests

10K

53:37

2017 · 8:38 /mi

Progression

10K2 finishes · best 53:37 in 2017 — their most recent
53:2055:00201520172015 10K — 55:512017 10K — 53:3753:37

Lower on the chart is faster — a line falling to the right means improvement.

Race history