The Vault

Personal bests

10K

58:56

2005 · 9:29 /mi

10K5 finishes · best 58:56 in 2005 · latest 59:30 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10460	59:30	9:35 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	12043	1:04:55	10:27 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7062	59:09	9:31 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4894	58:56	9:29 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	6761	1:08:39	11:03 /mi