Personal bests
10K
1:14:53
2007 · 12:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:34:29
April 9, 2016
- Place
- 17840
- Pace
- 15:12 /mi
- 10K1:27:21
April 13, 2013
- Place
- 22467
- Pace
- 14:03 /mi
- 10K1:22:27
March 31, 2012
- Place
- 22598
- Pace
- 13:16 /mi
- 10K1:27:31
April 2, 2011
- Place
- 23800
- Pace
- 14:05 /mi
- 10K1:21:49
March 27, 2010
- Place
- 20670
- Pace
- 13:10 /mi
- 10K1:15:32
March 28, 2009
- Place
- 16298
- Pace
- 12:09 /mi
- 10K1:24:00
April 5, 2008
- Place
- 17081
- Pace
- 13:31 /mi
- 10K1:14:53
March 31, 2007
- Place
- 13017
- Pace
- 12:03 /mi
- 10K1:19:42
April 1, 2006
- Place
- 10895
- Pace
- 12:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 17840 | 1:34:29 | 15:12 /mi |
| Apr 13, 2013 | 10K | 22467 | 1:27:21 | 14:03 /mi |
| Mar 31, 2012 | 10K | 22598 | 1:22:27 | 13:16 /mi |
| Apr 2, 2011 | 10K | 23800 | 1:27:31 | 14:05 /mi |
| Mar 27, 2010 | 10K | 20670 | 1:21:49 | 13:10 /mi |
| Mar 28, 2009 | 10K | 16298 | 1:15:32 | 12:09 /mi |
| Apr 5, 2008 | 10K | 17081 | 1:24:00 | 13:31 /mi |
| Mar 31, 2007 | 10K | 13017 | 1:14:53 | 12:03 /mi |
| Apr 1, 2006 | 10K | 10895 | 1:19:42 | 12:50 /mi |