Personal bests
Half Marathon
3:15:22
2021 · 14:54 /mi
10K
1:12:19
2020 · 11:38 /mi
8K
59:53
2017 · 12:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon3:15:22
November 13, 2021
- Place
- 5523
- Pace
- 14:54 /mi
- 10K1:12:19
September 26, 2020
- Place
- 1337
- Pace
- 11:38 /mi
- 10K1:13:06
April 13, 2019
- Place
- 10516
- Pace
- 11:46 /mi
- 10K1:25:06
April 14, 2018
- Place
- 13306
- Pace
- 13:42 /mi
- 2017 VCU Health 8K59:53
November 11, 2017
- Place
- 1668
- Pace
- 12:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5523 | 3:15:22 | 14:54 /mi |
| Sep 26, 2020 | 10K | 1337 | 1:12:19 | 11:38 /mi |
| Apr 13, 2019 | 10K | 10516 | 1:13:06 | 11:46 /mi |
| Apr 14, 2018 | 10K | 13306 | 1:25:06 | 13:42 /mi |
| Nov 11, 2017 | 2017 VCU Health 8K | 1668 | 59:53 | 12:03 /mi |