The Vault

Personal bests

10K

49:20

2011 · 7:56 /mi

10K2 finishes · best 49:20 in 2011 · latest 50:57 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	2970	50:57	8:12 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	2928	49:20	7:56 /mi