Personal bests
Marathon
5:13:35
2013 · 11:58 /mi
10K
1:03:32
2016 · 10:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:09:21
April 1, 2017
- Place
- 10234
- Pace
- 11:10 /mi
- 10K1:03:32
April 9, 2016
- Place
- 8972
- Pace
- 10:13 /mi
- 2013 Anthem Richmond Marathon5:13:35
November 16, 2013
- Place
- 3950
- Pace
- 11:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 10234 | 1:09:21 | 11:10 /mi |
| Apr 9, 2016 | 10K | 8972 | 1:03:32 | 10:13 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3950 | 5:13:35 | 11:58 /mi |