Personal bests
10K
49:13
2006 · 7:55 /mi
8K
1:21:40
2005 · 16:26 /mi
Race history
- 10K49:13
April 1, 2006
- Place
- 1388
- Pace
- 7:55 /mi
- 2005 NTELOS 8K1:21:40
November 12, 2005
- Place
- 3701
- Pace
- 16:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 1388 | 49:13 | 7:55 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3701 | 1:21:40 | 16:26 /mi |