The Vault

Personal bests

10K

51:00

2013 · 8:12 /mi

10K4 finishes · best 51:00 in 2013 · latest 1:05:56 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	4971	1:05:56	10:37 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3801	52:40	8:29 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3458	51:00	8:12 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7266	55:31	8:56 /mi