The Vault

Personal bests

10K

50:31

2001 · 8:08 /mi

10K3 finishes · best 50:31 in 2001 · latest 1:43:35 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	23779	1:43:35	16:40 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2514	57:23	9:14 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1188	50:31	8:08 /mi