Personal bests
Marathon
3:27:00
2024 · 7:54 /mi
10K
50:30
2022 · 8:08 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 Allianz Partners Richmond Marathon3:27:00
November 16, 2024
- Place
- 791
- Pace
- 7:54 /mi
- 10K50:30
April 23, 2022
- Place
- 1220
- Pace
- 8:08 /mi
- 2021 VCU Health Richmond Marathon3:49:31
November 13, 2021
- Place
- 989
- Pace
- 8:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 791 | 3:27:00 | 7:54 /mi |
| Apr 23, 2022 | 10K | 1220 | 50:30 | 8:08 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 989 | 3:49:31 | 8:45 /mi |