Personal bests
Half Marathon
1:33:13
2019 · 7:07 /mi
10K
42:31
2022 · 6:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K42:31
April 23, 2022
- Place
- 289
- Pace
- 6:51 /mi
- 2021 Carmax Richmond Half Marathon1:36:18
November 13, 2021
- Place
- 344
- Pace
- 7:21 /mi
- 2019 Markel Richmond Half Marathon1:33:13
November 16, 2019
- Place
- 652
- Pace
- 7:07 /mi
- 10K43:06
April 14, 2018
- Place
- 340
- Pace
- 6:56 /mi
- 10K42:58
April 1, 2017
- Place
- 429
- Pace
- 6:55 /mi
- 10K44:59
April 9, 2016
- Place
- 753
- Pace
- 7:14 /mi
- 2015 American Family Fitness Half Marathon1:39:21
November 14, 2015
- Place
- 989
- Pace
- 7:35 /mi
- 10K47:09
March 28, 2015
- Place
- 1386
- Pace
- 7:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 289 | 42:31 | 6:51 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 344 | 1:36:18 | 7:21 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 652 | 1:33:13 | 7:07 /mi |
| Apr 14, 2018 | 10K | 340 | 43:06 | 6:56 /mi |
| Apr 1, 2017 | 10K | 429 | 42:58 | 6:55 /mi |
| Apr 9, 2016 | 10K | 753 | 44:59 | 7:14 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 989 | 1:39:21 | 7:35 /mi |
| Mar 28, 2015 | 10K | 1386 | 47:09 | 7:35 /mi |