Personal bests
Half Marathon
2:33:14
2009 · 11:41 /mi
10K
1:04:02
2011 · 10:18 /mi
8K
1:27:31
2008 · 17:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:04:02
April 2, 2011
- Place
- 13660
- Pace
- 10:18 /mi
- 2009 McDonalds Half Marathon2:33:14
November 14, 2009
- Place
- 3984
- Pace
- 11:41 /mi
- 10K1:15:18
March 28, 2009
- Place
- 16228
- Pace
- 12:07 /mi
- 2008 NTELOS 8K1:27:31
November 15, 2008
- Place
- 3383
- Pace
- 17:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 13660 | 1:04:02 | 10:18 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3984 | 2:33:14 | 11:41 /mi |
| Mar 28, 2009 | 10K | 16228 | 1:15:18 | 12:07 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 3383 | 1:27:31 | 17:36 /mi |