Personal bests
Half Marathon
2:07:38
2016 · 9:44 /mi
10K
56:26
2017 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:39:59
April 22, 2023
- Place
- 11457
- Pace
- 16:05 /mi
- 2022 CarMax Richmond Half Marathon2:54:58
November 12, 2022
- Place
- 5874
- Pace
- 13:21 /mi
- 10K1:10:23
April 23, 2022
- Place
- 5894
- Pace
- 11:20 /mi
- 2021 Carmax Richmond Half Marathon2:40:39
November 13, 2021
- Place
- 4875
- Pace
- 12:15 /mi
- 10K56:26
April 1, 2017
- Place
- 4336
- Pace
- 9:05 /mi
- 2016 American Family Fitness Half Marathon2:07:38
November 12, 2016
- Place
- 4216
- Pace
- 9:44 /mi
- 10K58:51
April 9, 2016
- Place
- 6308
- Pace
- 9:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 11457 | 1:39:59 | 16:05 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 5874 | 2:54:58 | 13:21 /mi |
| Apr 23, 2022 | 10K | 5894 | 1:10:23 | 11:20 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4875 | 2:40:39 | 12:15 /mi |
| Apr 1, 2017 | 10K | 4336 | 56:26 | 9:05 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4216 | 2:07:38 | 9:44 /mi |
| Apr 9, 2016 | 10K | 6308 | 58:51 | 9:28 /mi |