Personal bests
Marathon
4:44:19
2000 · 10:51 /mi
10K
57:36
2000 · 9:16 /mi
8K
47:45
2014 · 9:36 /mi
Race history
- 2014 HCA Va 8k47:45
November 15, 2014
- Place
- 918
- Pace
- 9:36 /mi
- 2000 Richmond Marathon4:44:19
November 18, 2000
- Place
- 1604
- Pace
- 10:51 /mi
- 10K57:36
April 1, 2000
- Place
- 1319
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 918 | 47:45 | 9:36 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 1604 | 4:44:19 | 10:51 /mi |
| Apr 1, 2000 | 10K | 1319 | 57:36 | 9:16 /mi |