Personal bests
10K
1:31:26
2016 · 14:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:44:59
April 18, 2026
- Place
- 16351
- Pace
- 16:54 /mi
- 10K1:48:24
April 12, 2025
- Place
- 15271
- Pace
- 17:27 /mi
- 10K1:41:56
April 20, 2024
- Place
- 14102
- Pace
- 16:24 /mi
- 10K1:51:43
April 13, 2019
- Place
- 17622
- Pace
- 17:59 /mi
- 10K1:53:20
April 14, 2018
- Place
- 18567
- Pace
- 18:14 /mi
- 10K1:32:35
April 1, 2017
- Place
- 16015
- Pace
- 14:54 /mi
- 10K1:31:26
April 9, 2016
- Place
- 17269
- Pace
- 14:43 /mi
- 10K1:43:38
March 28, 2015
- Place
- 22128
- Pace
- 16:41 /mi
- 10K2:03:09
March 29, 2014
- Place
- 26582
- Pace
- 19:49 /mi
- 10K1:54:50
April 13, 2013
- Place
- 29452
- Pace
- 18:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 16351 | 1:44:59 | 16:54 /mi |
| Apr 12, 2025 | 10K | 15271 | 1:48:24 | 17:27 /mi |
| Apr 20, 2024 | 10K | 14102 | 1:41:56 | 16:24 /mi |
| Apr 13, 2019 | 10K | 17622 | 1:51:43 | 17:59 /mi |
| Apr 14, 2018 | 10K | 18567 | 1:53:20 | 18:14 /mi |
| Apr 1, 2017 | 10K | 16015 | 1:32:35 | 14:54 /mi |
| Apr 9, 2016 | 10K | 17269 | 1:31:26 | 14:43 /mi |
| Mar 28, 2015 | 10K | 22128 | 1:43:38 | 16:41 /mi |
| Mar 29, 2014 | 10K | 26582 | 2:03:09 | 19:49 /mi |
| Apr 13, 2013 | 10K | 29452 | 1:54:50 | 18:29 /mi |