Personal bests
Half Marathon
2:28:06
2013 · 11:18 /mi
10K
1:18:20
2012 · 12:36 /mi
8K
1:03:11
2008 · 12:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 American Family Fitness Half Marathon2:28:06
November 16, 2013
- Place
- 6095
- Pace
- 11:18 /mi
- 10K1:18:20
March 31, 2012
- Place
- 21241
- Pace
- 12:36 /mi
- 2008 NTELOS 8K1:03:11
November 15, 2008
- Place
- 2707
- Pace
- 12:43 /mi
- 10K1:26:18
April 5, 2008
- Place
- 17517
- Pace
- 13:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6095 | 2:28:06 | 11:18 /mi |
| Mar 31, 2012 | 10K | 21241 | 1:18:20 | 12:36 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 2707 | 1:03:11 | 12:43 /mi |
| Apr 5, 2008 | 10K | 17517 | 1:26:18 | 13:53 /mi |