Personal bests
10K
1:15:51
2017 · 12:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:42:58
April 18, 2026
- Place
- 15980
- Pace
- 16:34 /mi
- 10K1:26:46
April 12, 2025
- Place
- 12258
- Pace
- 13:58 /mi
- 10K1:29:15
April 20, 2024
- Place
- 12452
- Pace
- 14:22 /mi
- 10K1:31:29
April 22, 2023
- Place
- 10415
- Pace
- 14:43 /mi
- 10K1:55:20
June 3, 2021
- Place
- 3799
- Pace
- 18:34 /mi
- 10K—
September 26, 2020
- Pace
- —
- 10K—
April 13, 2019
- Pace
- —
- 10K1:22:50
April 14, 2018
- Place
- 12756
- Pace
- 13:20 /mi
- 10K1:15:51
April 1, 2017
- Place
- 12334
- Pace
- 12:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 15980 | 1:42:58 | 16:34 /mi |
| Apr 12, 2025 | 10K | 12258 | 1:26:46 | 13:58 /mi |
| Apr 20, 2024 | 10K | 12452 | 1:29:15 | 14:22 /mi |
| Apr 22, 2023 | 10K | 10415 | 1:31:29 | 14:43 /mi |
| Jun 3, 2021 | 10K | 3799 | 1:55:20 | 18:34 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Apr 13, 2019 | 10K | — | — | — |
| Apr 14, 2018 | 10K | 12756 | 1:22:50 | 13:20 /mi |
| Apr 1, 2017 | 10K | 12334 | 1:15:51 | 12:12 /mi |