Personal bests
10K
54:57
2004 · 8:51 /mi
8K
45:36
2003 · 9:10 /mi
Race history
- 10K54:57
March 27, 2004
- Place
- 2801
- Pace
- 8:51 /mi
- 2003 NTELOS 8K45:36
November 15, 2003
- Place
- 1490
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 2801 | 54:57 | 8:51 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 1490 | 45:36 | 9:10 /mi |