Personal bests
10K
1:22:53
2014 · 13:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:45:22
April 12, 2025
- Place
- 14810
- Pace
- 16:57 /mi
- 10K1:50:17
April 23, 2022
- Place
- 10632
- Pace
- 17:45 /mi
- 10K1:38:14
June 3, 2021
- Place
- 3119
- Pace
- 15:49 /mi
- 10K1:25:31
April 13, 2019
- Place
- 13497
- Pace
- 13:46 /mi
- 10K1:30:20
April 14, 2018
- Place
- 14512
- Pace
- 14:32 /mi
- 10K1:22:57
April 1, 2017
- Place
- 14081
- Pace
- 13:21 /mi
- 10K1:29:07
April 9, 2016
- Place
- 16841
- Pace
- 14:21 /mi
- 10K1:37:57
March 28, 2015
- Place
- 21040
- Pace
- 15:46 /mi
- 10K1:22:53
March 29, 2014
- Place
- 19237
- Pace
- 13:20 /mi
- 10K2:09:07
April 13, 2013
- Place
- 31435
- Pace
- 20:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 14810 | 1:45:22 | 16:57 /mi |
| Apr 23, 2022 | 10K | 10632 | 1:50:17 | 17:45 /mi |
| Jun 3, 2021 | 10K | 3119 | 1:38:14 | 15:49 /mi |
| Apr 13, 2019 | 10K | 13497 | 1:25:31 | 13:46 /mi |
| Apr 14, 2018 | 10K | 14512 | 1:30:20 | 14:32 /mi |
| Apr 1, 2017 | 10K | 14081 | 1:22:57 | 13:21 /mi |
| Apr 9, 2016 | 10K | 16841 | 1:29:07 | 14:21 /mi |
| Mar 28, 2015 | 10K | 21040 | 1:37:57 | 15:46 /mi |
| Mar 29, 2014 | 10K | 19237 | 1:22:53 | 13:20 /mi |
| Apr 13, 2013 | 10K | 31435 | 2:09:07 | 20:47 /mi |