The Vault

Personal bests

10K

51:31

2007 · 8:17 /mi

10K5 finishes · best 51:31 in 2007 · latest 59:11 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	7899	59:11	9:31 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7097	55:39	8:57 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	11855	1:04:32	10:23 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3041	51:31	8:17 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2789	53:42	8:39 /mi