The Vault

Personal bests

10K

53:02

2014 · 8:32 /mi

10K4 finishes · best 53:02 in 2014 · latest 58:10 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	5903	58:10	9:22 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	3992	53:02	8:32 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6348	54:17	8:44 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8372	57:21	9:14 /mi