MONICA DYSON

3 races in the archive

Personal bests

10K

1:21:15

2014 · 13:05 /mi

Progression

10K3 finishes · best 1:21:15 in 2014 · latest 1:36:17 in 2024
1:23:201:31:402014202320242014 10K — 1:21:151:21:152023 10K — 1:30:532024 10K — 1:36:17

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
14:3515:0015:25Start–5K5K–Finish2024 · Start to 5K · 15:29 /mi2024 · 5K to Finish · 15:30 /mi20242023 · Start to 5K · 14:50 /mi2023 · 5K to Finish · 14:26 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history