Personal bests
Marathon
4:33:16
2010 · 10:25 /mi
8K
47:01
2002 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 SunTrust Richmond Marathon4:33:16
November 13, 2010
- Place
- 2365
- Pace
- 10:25 /mi
- 2009 SunTrust Richmond Marathon4:44:22
November 14, 2009
- Place
- 2758
- Pace
- 10:51 /mi
- 2007 SunTrust Richmond Marathon4:45:59
November 10, 2007
- Place
- 2759
- Pace
- 10:54 /mi
- 2002 NTELOS 8K47:01
November 9, 2002
- Place
- 1609
- Pace
- 9:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2365 | 4:33:16 | 10:25 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 2758 | 4:44:22 | 10:51 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2759 | 4:45:59 | 10:54 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1609 | 47:01 | 9:27 /mi |