The Vault

Personal bests

10K

50:37

2008 · 8:09 /mi

10K3 finishes · best 50:37 in 2008 · latest 51:16 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3610	51:16	8:15 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	3569	51:21	8:16 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2765	50:37	8:09 /mi