Personal bests
Marathon
3:39:39
2016 · 8:23 /mi
Half Marathon
1:49:30
2023 · 8:21 /mi
10K
43:07
2011 · 6:56 /mi
8K
43:19
2020 · 8:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon1:49:30
November 11, 2023
- Place
- 1460
- Pace
- 8:21 /mi
- 2022 Allianz Partners Richmond Marathon4:09:59
November 12, 2022
- Place
- 1040
- Pace
- 9:32 /mi
- 2021 VCU Health Richmond Marathon4:01:50
November 13, 2021
- Place
- 1352
- Pace
- 9:13 /mi
- 2020 Richmond Marathon3:55:09
November 14, 2020
- Place
- 218
- Pace
- 8:58 /mi
- 2020 Richmond Half Marathon1:53:17
November 14, 2020
- Place
- 284
- Pace
- 8:38 /mi
- 2020 Allianz Partners 8K43:19
November 14, 2020
- Place
- 121
- Pace
- 8:43 /mi
- 2016 Anthem Richmond Marathon3:39:39
November 12, 2016
- Place
- 747
- Pace
- 8:23 /mi
- 10K47:27
March 29, 2014
- Place
- 1552
- Pace
- 7:38 /mi
- 10K45:34
April 13, 2013
- Place
- 1184
- Pace
- 7:20 /mi
- 10K46:24
March 31, 2012
- Place
- 1723
- Pace
- 7:28 /mi
- 2011 SunTrust Richmond Marathon4:19:48
November 12, 2011
- Place
- 1967
- Pace
- 9:55 /mi
- 10K43:07
April 2, 2011
- Place
- 684
- Pace
- 6:56 /mi
- 10K54:37
March 27, 2010
- Place
- 6230
- Pace
- 8:47 /mi
- 10K57:26
April 5, 2008
- Place
- 6666
- Pace
- 9:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1460 | 1:49:30 | 8:21 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1040 | 4:09:59 | 9:32 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1352 | 4:01:50 | 9:13 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 218 | 3:55:09 | 8:58 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 284 | 1:53:17 | 8:38 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 121 | 43:19 | 8:43 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 747 | 3:39:39 | 8:23 /mi |
| Mar 29, 2014 | 10K | 1552 | 47:27 | 7:38 /mi |
| Apr 13, 2013 | 10K | 1184 | 45:34 | 7:20 /mi |
| Mar 31, 2012 | 10K | 1723 | 46:24 | 7:28 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1967 | 4:19:48 | 9:55 /mi |
| Apr 2, 2011 | 10K | 684 | 43:07 | 6:56 /mi |
| Mar 27, 2010 | 10K | 6230 | 54:37 | 8:47 /mi |
| Apr 5, 2008 | 10K | 6666 | 57:26 | 9:15 /mi |