Personal bests
10K
1:32:10
2026 · 14:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:10
April 18, 2026
- Place
- 13837
- Pace
- 14:50 /mi
- 10K1:46:05
April 12, 2025
- Place
- 14919
- Pace
- 17:04 /mi
- 10K1:47:18
April 20, 2024
- Place
- 14847
- Pace
- 17:16 /mi
- 10K1:45:05
April 22, 2023
- Place
- 12053
- Pace
- 16:55 /mi
- 10K1:40:44
April 23, 2022
- Place
- 9779
- Pace
- 16:13 /mi
- 10K1:46:59
June 3, 2021
- Place
- 3483
- Pace
- 17:13 /mi
- 10K3:23:05
April 13, 2019
- Place
- 20110
- Pace
- 32:41 /mi
- 10K1:42:31
April 14, 2018
- Place
- 16761
- Pace
- 16:30 /mi
- 10K1:41:47
April 1, 2017
- Place
- 17599
- Pace
- 16:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13837 | 1:32:10 | 14:50 /mi |
| Apr 12, 2025 | 10K | 14919 | 1:46:05 | 17:04 /mi |
| Apr 20, 2024 | 10K | 14847 | 1:47:18 | 17:16 /mi |
| Apr 22, 2023 | 10K | 12053 | 1:45:05 | 16:55 /mi |
| Apr 23, 2022 | 10K | 9779 | 1:40:44 | 16:13 /mi |
| Jun 3, 2021 | 10K | 3483 | 1:46:59 | 17:13 /mi |
| Apr 13, 2019 | 10K | 20110 | 3:23:05 | 32:41 /mi |
| Apr 14, 2018 | 10K | 16761 | 1:42:31 | 16:30 /mi |
| Apr 1, 2017 | 10K | 17599 | 1:41:47 | 16:23 /mi |