The Vault

Personal bests

10K

1:09:53

2013 · 11:15 /mi

10K3 finishes · best 1:09:53 in 2013 · latest 1:11:38 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	15311	1:11:38	11:32 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	15983	1:09:53	11:15 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	20401	1:16:29	12:19 /mi