Personal bests
Half Marathon
2:46:37
2016 · 12:43 /mi
10K
1:04:40
2016 · 10:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:10:25
June 3, 2021
- Place
- 4201
- Pace
- 20:59 /mi
- 10K1:39:12
September 26, 2020
- Place
- 2019
- Pace
- 15:58 /mi
- 2019 Markel Richmond Half Marathon2:57:20
November 16, 2019
- Place
- 7360
- Pace
- 13:32 /mi
- 10K1:12:06
April 13, 2019
- Place
- 10220
- Pace
- 11:36 /mi
- 2018 Markel Richmond Half Marathon2:59:34
November 10, 2018
- Place
- 6837
- Pace
- 13:42 /mi
- 10K1:22:25
April 14, 2018
- Place
- 12655
- Pace
- 13:16 /mi
- 2017 Markel Richmond Half Marathon3:25:20
November 11, 2017
- Place
- 7511
- Pace
- 15:40 /mi
- 10K1:18:32
April 1, 2017
- Place
- 12992
- Pace
- 12:38 /mi
- 2016 American Family Fitness Half Marathon2:46:37
November 12, 2016
- Place
- 6271
- Pace
- 12:43 /mi
- 10K1:04:40
April 9, 2016
- Place
- 9525
- Pace
- 10:24 /mi
- 2015 American Family Fitness Half Marathon3:38:29
November 14, 2015
- Place
- 8302
- Pace
- 16:40 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 4201 | 2:10:25 | 20:59 /mi |
| Sep 26, 2020 | 10K | 2019 | 1:39:12 | 15:58 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7360 | 2:57:20 | 13:32 /mi |
| Apr 13, 2019 | 10K | 10220 | 1:12:06 | 11:36 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6837 | 2:59:34 | 13:42 /mi |
| Apr 14, 2018 | 10K | 12655 | 1:22:25 | 13:16 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7511 | 3:25:20 | 15:40 /mi |
| Apr 1, 2017 | 10K | 12992 | 1:18:32 | 12:38 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6271 | 2:46:37 | 12:43 /mi |
| Apr 9, 2016 | 10K | 9525 | 1:04:40 | 10:24 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 8302 | 3:38:29 | 16:40 /mi |