Personal bests
8K
33:26
2003 · 6:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2005 NTELOS 8K47:07
November 12, 2005
- Place
- 1756
- Pace
- 9:29 /mi
- 2003 NTELOS 8K33:26
November 15, 2003
- Place
- 329
- Pace
- 6:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 1756 | 47:07 | 9:29 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 329 | 33:26 | 6:44 /mi |